Showing posts with label Tools. Show all posts
Showing posts with label Tools. Show all posts

Monday, May 30, 2011

Evening Gatha & Everyday Life


Evening Gatha

Let me respectfully remind you
Life and death are of supreme importance.
Time swiftly passes by and opportunity is lost.
Each of us should strive to awaken.
Awaken.
Take heed.
This night your days are diminished by one.
Do not squander your life.



My practice has resonated with the Evening Gatha since I heard the Ino at the Still Mind Zendo in New York City chant it with so much heart to conclude evening services. It’s a powerful reminder for strong practice, both for sitting on the zafu and for doing our daily tasks of life—whatever is in front of us to do. The next step. Breathing in and breathing out. Just being here, this is enough.

I found the nice Enso (“circle” in Japanese, symbolizing the Absolute) to illustrate the Gatha at the website of Converging Paths Meditation Center in Sandusky, Ohio. A bow to them and their practice.

I’m delighted to be home in the desert sunshine. I thank you all for your practice. I hope to see you soon.

—Bobby Kankin Byrd

Monday, June 21, 2010

Remember our weekly schedule. Plus the Five Remembrances.

Remember our weekly schedule--

Wednesday Morning, 6am, 2 25 minute sits
no folderol, simply sitting (aka Zazen)

Saturday Afternoon, 330pm
all the folderol and the fun that goes with it

Below are the Buddha's Five Remembrances as Translated by Thich Nhat Hahn. Buddha would have his new disciples remember these and silently recite them as they were doing kinhin. The Five Remembrances have been very important to me for years. I recite them at least once a day, and in difficult times or times when I'm physically and emotionally exhausted, I likewise recite them, simply to keep my feet on the ground and my heart calm. [Note: Through the weeks that follow I will add what I think of as "Tools," like the Five Remembrances, and label them as such. Thus, you'll be able to find useful practice tools simply by clicking TOOLS in the list of labels on the right.]


I am of the nature to grow old. There is no way to escape growing old.
I am of the nature to have ill health. There is no way to escape ill health.
I am of the nature to die. There is no way to escape death.
All that is dear to me and everyone I love are of the nature to change. There is no way to escape being separated from them.
My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground upon which I stand.